The Dad Bod
I believe being a father has been one of the most rewarding but challenging things I've ever done in my life. Having the opportunity to...
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- Mar 18, 2022
What's Your Worth?
How many times have you asked yourself what is your worth? This question is broad but it has huge significance. The value we place on...
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- Feb 18, 2022
Success and Failures
Have you ever tried to figure out why it is so hard for you to start an exercise routine, diet, etc.? Working in the fitness industry for...
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- Feb 4, 2022
Establishing a Realistic Routine
Figuring out a routine in our day to day life can be a hassle. Now add in exercising on top of work, kids, etc. It can get overwhelming...
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- Jan 28, 2022
K.I.S.S (keep it simple stupid)
Dieting these days can be crazy, especially when it comes to trying to choose which route to go towards. Having everything from detox...
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- Jan 21, 2022
Healthy Holiday Habits (True Results x Southlake Blvd Magazine)
The other week, True Results had the special opportunity to be featured in the Southlake Blvd Magazine. True Results' article is called...
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