All Our Services



True Results offers a wide variety of training services. Whether you are looking for online training or in-facility personal training, we have it. Our programs also come with other perks like progress checking, nutrition guiding. app access and more.


Nutrition with Reful

We've partnered with Reful to bring their meals to our members to help achieve nutritional goals and provide great food. We offer breakfast, lunch/dinner, bulk and snacks.


Massage and Stretch Therapy

Our massage therapist Bertha Carmen Munoz Choi focuses her efforts on promoting good health and increasing quality of life. Her extensive career: physical therapy in Arizona, aromatherapy and pre-post maternity in Arizona Southwest Institute, Craniosacral Release, Lymphatic drainage, Reflexology, and a Orthopedic/Medical certificate of Texas.

Zen Stones

Sports Relief Massage

Nellie Payne offers a therapeutic, restorative massage that incorporates stretching, range of motion, and area-specific strokes. This massage can reduce recovery time for injured muscles and help reduce the change of future injury.

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IV Hydration Therapy

Our IV hydration and vitamin therapist Jaime Chalk uses IVs specifically formulated to address the most common symptoms and conditions caused by acute, mild-moderate dehydration, so you can look, feel and do good. She strives to make preventative wellness and self care a primary focus. When people are well cared for they are more capable of caring for others. 

Lifestyle counseling

Functional Nutrition

Stacey is a certified integrative / functional nutritionist and health coach that takes an integrative and holistic approach. Stacey develops individualized health plans for her clients by analyzing their personal and family medical history, dietary habits, blood chemistry, medications and/or supplements, current lifestyle, and targeted goals.  As a result of working with Stacey and putting her proven plans into action, her clients have enjoyed improved lifestyles and optimized health – experiencing more energy and vitality.

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 Chiropractic and Sports Therapy

Our chiropractor Dr. Dylan Lin focuses firstly on giving high quality care and getting people well to their best versions. He's highly involved in CrossFit and Brazilian Jiu-Jitsu. He's passionate about what he does and that is to get clients back to what they love doing. His services are chiropractic adjustments, manual therapies, and movement corrections.